Join me on the first Sunday of the month for a mat based class to help you relax and de-stress.
Classes include gentle movement, restorative postures supported by yoga props to allow the body to relax deeply, a guided yoga nidra, and breathing practice.
Future class dates in 2024:
5th May
2nd June
7th July
No class in August
1st September TBC
6th October
3rd November
1st December
Pre-booking required - you can book or ask any questions by filling in the form at the bottom of this page.
Monthly on the first Sunday of the month, 10am to 11.30am.
£15 per class (via bank transfer).
Pre-booking required - booking is confirmed once payment has been made.
Nearest parking: Middle Street or Pond Road pay and display car parks are a short walk.
The studio is on the 2nd floor, above Chambers Bistro (there isn't a lift). Toilets are on the same floor.
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